Monday Jan 09, 2017 Want to be a Jacked & Tanned CrossFitter?

We've got everything you need to get on the path to the bronzed & fit physiques of the CF Games competitors.

Starting early January we will run at combination program aimed to help newbies learn the ins-and-outs of nutrition & start CrossFit at the same time.

By combining our 8 week nutrition course (complete with a tailored program & 3 body composition measurements to track your progress) and our 5 week Foundations program you'll be on the fast track to fitness. Think of the body you'll have by summer! 

Sign up now $299.00 - Jacked and Tan held at CFCB Tuesdays at 7pm.