Past WODs
Saturday May 01, 2021
minute on, minute off
3 Rounds of 1min AMRAPs — 10min EMOM
Friday Apr 30, 2021
Find your pace
For Time: — E2M10M
Thursday Apr 29, 2021
Run to rest
For Time: — E2M10M
Wednesday Apr 28, 2021
Burden Run
3 Rounds for Time: — E2M6M
Tuesday Apr 27, 2021
10/2
In Teams of 2, alternating for 10 Rounds: — E2M10M
Monday Apr 26, 2021