Past WODs
Tuesday Feb 11, 2020
Pullin' Up
For Time: — 12min EMOM
Monday Feb 10, 2020
Back Squats Back Alright
2min AMRAPs, separated by 1min of rest — 10min to work through:
Sunday Feb 09, 2020
Best Frenemies Forever
— In teams of 2:
Friday Feb 07, 2020
Going OH
50 - 40 - 30 - 20 - 10 reps for time: — E2M10M
Thursday Feb 06, 2020
Deadly
5 x 2min rounds — E2M10M
Wednesday Feb 05, 2020