Past WODs
Tuesday Sep 03, 2019
This soreness too, will pass
20min AMRAP — 10min EMOM
Tuesday Sep 03, 2019
Why the CFCB Nutrition Challenge is different
Monday Sep 02, 2019
We are Farmers. Duh duh duh duh duh duh duh.
15min AMRAP — E2M10M
Friday Aug 30, 2019
Four types of people we work with on a regular basis
Tuesday Aug 27, 2019
What to expect from the CrossFit Currie Barracks Nutrition Challenge
Wednesday Jul 17, 2019