Past WODs
Thursday Mar 09, 2017
Technique
For time: — E2M14M
Wednesday Mar 08, 2017
Cleans
For time: — E2M10M
Tuesday Mar 07, 2017
EMOM, 3 rounds/3 stations
3 rounds — 10min. EMOM
Monday Mar 06, 2017
Power Time
21-15-9 reps for time: — E2M10M
Friday Mar 03, 2017
17.2 -- MORE DBs!!
12min AMRAP
Thursday Mar 02, 2017