Past WODs
Tuesday Mar 05, 2024
If one is good, two must be twice as good
3 Rounds for Time: — 10min EMOM
Monday Mar 04, 2024
Intervials
6 Rounds for Reps — E2M6M
Sunday Mar 03, 2024
half a dozen
6min AMRAP's
Saturday Mar 02, 2024
BFFs
20min AMRAP — In Teams of 2: 10min to find a max in the complex:
Friday Mar 01, 2024
24.1
24.1
Thursday Feb 29, 2024