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Tue Nov 13
Tuesday Nov 13, 2018
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

100% for 1 . . . for 2

Strength

E4M24M

2 Front Squats

immediately into
4 Back Squats

 

MetCon

8min AMRAP

2, 4, 6, 8, 10 . . .
Power Clean 135/95
STOH 135/95

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach