Tuesday Apr 28, 2015
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

30s

Strength

10min EMOM

Evens: 2 Hang Snatch
Odds: 8 Strict T2B

MetCon

15min AMRAP

30 Wall Balls 20/14
30 Box Jumps 24/20
30 Sit-ups