85% ?!?!

odds: 1 Front Squat
evens: 2 Back Squats
@ 85% 1RM Back Squat

15 Wall Balls 20/14
15/12 Cal Row / Bike

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach