Thursday Nov 23, 2017
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

A Ladder of T2B & PCs

Strength

E2M10M

3 TnG Power Cleans


MetCon

12min AMRAP

10 Power Cleans
15 T2B
95/65, 115/75, 135/95, 155/105,
185/125

AMRAP 205/135

Score = total reps