Monday Mar 13, 2017
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

All the DUs

Strength

E2M10M

2 Deadlift +
5 KB Shoulder Press


MetCon

For time:

50 Air Squats
100 Double Unders
25 T2B
100 Double Unders
50 Air Squats