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Thu Jul 13
Thursday Jul 13, 2017
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

All The Squats

Strength

E2MIN12M

E2M12M
1 Power Snatch + 2 OHS

MetCon

For time:

For time:
10 Burpees over the bar
15 OHS 135/95
20 T2B
10 Burpees over the bar
15 Front Squats 155/105
20 T2B
10 Burpees over the bar
15 Back Squats 185/125
20 T2B

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Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach