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Mon Jul 03
Monday Jul 03, 2017
  • Classes
    • 9:30am
    • 11am

Annie, Randy & a 1RM

0-6min
1RM Snatch (any variation)

6-20min
Annie
50-40-30-20-10 Reps for time:
Double Unders
Sit-ups

20-30min
Randy
75 Snatches for time
75/55

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach