Monday Feb 12, 2018
ANNIE TO START
Strength
0-10min
Annie
50-40-30-20-10 Reps for Time
Sit-ups
Double Unders
10-20min
5 RM Push Press (from rack)
20 - 25
5min AMRAP
3 Deadlift 275/185
7 DB Push Press 50s/35s