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Tue Mar 03
Tuesday Mar 03, 2020
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

At least there is 'rest'

Strength

32min EMOM


1. 3/2 Rope Climbs
2. 45s Axle Thrusters 95/65
3. 45s Pull-ups
4. 45s Burpees

 

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach