Back and Forth

Strength

7min to find:

In Teams of 2:

1RM Hang Snatch
- 1min transition -

MetCon

8 Rounds for Time:

In Teams of 2:

Partner 1: Row / Bike / Ski (cals)
Partner 2: 1 Round
10 Hang Power Snatch 115/75
20 Wall Balls 20/14

*switch after 1 Round of PS & WB

16min time cap