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Sun Mar 31
Sunday Mar 31, 2019
  • Classes
    • 915am
    • 1030am

BEWARE of MUD

Strength

10min to find:

1RM FS

MetCon

5 Rounds for Time:

200m Run
9 OHS 135/95

15min time cap

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach