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Mon Apr 02

Monday Apr 02, 2018

Classes
- 6am
- 930am
- 12pm
- 415pm
- 530pm
- 645pm
- 8pm

Black & Blue

Strength

12min to find:

1RM Clean & Jerk

MetCon

5 Rounds for Time:

10 Power Cleans 135/95
10 Burpees

Coaches Notes

1 more week of testing!

1RMs, Benchmarks & oh, so much fun!

– Eric Barber

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Posted 5 months AGO

Eric Barber

Founder & Coach

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Eric Barber

Founder & Coach