Monday Jul 01, 2019
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

Canada Day Eh?

MetCon

For Time:

In Teams of 2:

25 Burpees
2 x 200m
50 T2B
2 x 200m
50 Wall Balls 20/14
2 x 200m
200 Double Unders
2 x 200m
50 Power Snatch 95/65
2 x 200m
50 Wall Balls 20/14
2 x 200m
50 T2B
2x200m
25 Burpees

*30min time cap