Sunday Nov 25, 2018
Constantly Varied
Strength
10min EMOM
odds: 10m Overhead Barbell Walk
evens: 1 T2B + 1 Pull-up + 1 C2B
or 3 Strict Chin-ups
MetCon
10min AMRAP
20m Bear Crawl
1 Rope Climb
2 Wall Walks
10 MB Cleans 20/14
