Friday Sep 14, 2018
  • Classes
    • 6am
    • 930am
    • 12pm
    • 300pm
    • 415pm
    • 530pm

DIG DEEP

 

 

MetCon

10 x 2min Rounds

10 Burpees
Sprint 200m
AMRAP Burpess w/ remaining time
Rest 1min