Friday Sep 14, 2018
  • Classes
    • 6am
    • 7am
    • 9:30am
    • 3pm
    • 4pm
    • 5pm
    • 6pm

DIG DEEP

 

 

MetCon

10 x 2min Rounds

10 Burpees
Sprint 200m
AMRAP Burpess w/ remaining time
Rest 1min