Tuesday Sep 11, 2018
  • Classes
    • 6am
    • 7am
    • 9:30am
    • 3pm
    • 4pm
    • 5pm
    • 6pm
    • 7pm
    • 8pm

DOUBLE Tommy V

 



MetCon

In Teams of 2:

For Time:
42 Thrusters 115/75
24 Rope Climbs
30 Thrusters 115/75
18 Rope Climbs
18 Thrusters 115/75
12 Rope Climbs

RX+ = Shorty Ropes

30min time cap