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Tue Sep 11
Tuesday Sep 11, 2018
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

DOUBLE Tommy V

 



MetCon

In Teams of 2:

For Time:
42 Thrusters 115/75
24 Rope Climbs
30 Thrusters 115/75
18 Rope Climbs
18 Thrusters 115/75
12 Rope Climbs

RX+ = Shorty Ropes

30min time cap

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach