5 Front Squats + 8 Ring Push-ups
12 Deadlift 155/1059 Hang Cleans 155/1056 STOH 155/105
Head. To. Head
Justine v. Morgan
A match-up of epic fitness proportions.
You are unlikely to see these two throwdown again in your lifetime.
Join us for the 17.4 Open Announcement @ CFS @ 6pm. Justin v Morgan follows the announcement.
We'll bring beer and donuts. You bring you & your cheering.
– Eric Barber
'Twas the Month Before the Open . . .
Posted 1 month AGO
Founder & Coach
THE OPEN IS HERE! What you need to know . . .
CrossFit Currie Barracks