Saturday Sep 05, 2015
  • Classes
    • 8am
    • 9am
    • 10am
    • 11am

End a Squat Cycle with Filthy Fifty? Sure. Why not?

Strength

For time:

50 Box Jumps 24/20

50 Jumping Pull-upsĀ 

50 KBS 35/26

50 Walking Lunges

50 KTEs

50 Push Press 45/35

50 Good Mornings 45/35

50 Wall Balls 20/14

50 Burpees

50 Double Unders