← Back to WOD Listings
Fri Apr 07
Friday Apr 07, 2017
  • Classes
    • 6am
    • 930am
    • 12pm
    • 300pm
    • 415pm
    • 530pm

Grace

Strength

15min to build to 1RM

Clean & Jerk

MetCon

Grace

30 Clean & Jerk 135/95

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach