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Sat Oct 14
Saturday Oct 14, 2017
  • Classes
    • 8am
    • 915am
    • 1030am

Adam Hunt: Member of the Month

Strength

In Teams of 2:

12min to find:
1RM Clean & Jerk



MetCon

In Teams of 2:

14min AMRAP
20 Deadlifts 225/155
20 Box Jumps 24/20
20 Burpees Over the Bar
*one partner works, one partner rests

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach