Sunday Sep 09, 2018
  • Classes
    • 9am
    • 10am

Hero WOD: Adrian


10min Handstand & Handstand Walk Practice




7 Rounds for Time:

3 Forward Rolls

5 Wall Walks
7 T2B
9 Box Jumps 30/24


Coaches Notes

U.S. Army Sergeant First Class Adrian Elizalde, 30, of North Bend, Oregon, assigned to the 2nd Battalion, 1st Special Forces Group (Airborne), based in Fort Lewis, Washington, died on August 23, 2007, in Baghdad, Iraq, of wounds sustained from an improvised explosive device. He is survived by his parents, Jorge and Teresa Elizalde, sister Rachel, and daughter Sydney Grace.

– Eric Barber