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Sun Jul 09
Sunday Jul 09, 2017
  • Classes
    • 915am
    • 1030am

How long can you hold on?

Strength

10 Mins to Find:

1RM Cluster

MetCon

EMOM ALAP

3 Clusters 155/105
3 Bar Facing Burpees

*20min max

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach