Saturday Aug 11, 2018
  • Classes
    • 8am
    • 9am
    • 10am
    • 11am

It's Going to Get Sweaty

 

 

 

MetCon

In Teams of 2

30min AMRAP

Partner 1: Row for Cals

Partner 2:
5 Rounds
5 T2B
10 Push-ups
15 Air Squats

Once partner 2 completes 5 rounds, switch.
Score = total rounds + total cals