KATRINA COULTER MOTM WOD

Competition Class

Strength

Skills&Drills

GYMNASTICS
15-12-9 UB T2B
*note time
Rest 2min
12-9-6 UB T2B
*note time
10min to find:
1RM Snatch*
10min to find:
1RM Clean & Jerk*
10min to find: 1RM OHS
*3 miss MAX

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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