← Back to WOD Listings
Tue Mar 20
Tuesday Mar 20, 2018
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

KEEP MOVING!

Strength

E2M10M

3 TnG Power Snatch + 3 Thrusters + 2-4 T2B

MetCon

21min AMRAP

21 Thrusters 75/55
15 Power Snatch 75/55
9 T2B

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach