Ladder Up

3 TnG Power Snatch +
min12 UB AMRAP @ 80% 3RM

2, 4, 6, 8, 10, 12, . . .
Power Snatch 95/65
OHS 95/65
Pull-ups (C2B Rx+)

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach