Tuesday Jun 25, 2019
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Like a Baby Mosquito

Strength

HATCH W10D1

Back Squat
4x5 @ 60/65/70/75

Front Squat
4x5 @ 60/65/70/70

MetCon

5 Rounds for Time:

15 Power Snatch 75/55
15 Push ups

*12min time cap