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Mon Jan 13
Monday Jan 13, 2020
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    • 8pm

Lungin'

Strength

E2M10M


6 Back Rack Alternating Lunges immediately into
6 Alternating Jumping Lunges (AHAP)

 

MetCon

For Time:


50 ALT DB Snatches 50/35
40 Box Jumps 24/20
30 T2B
20 ALT 1-arm Devil's Press 50/35

*15min time cap

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Posted 5 months AGO

Eric Barber

Founder & Coach

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Eric Barber

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