Saturday Jun 29, 2019
Max Sandwich
MetCon
In Teams of 2:
0:00 - 8min to find 1RM
Hang Power Snatch
8-18:00min AMRAP
Buy-in Run 800m (together)
60 Deadlift 225/155
60 Burpees Over the Bar
18:00-26:00min to find 1RM
Hang Clean & Jerk