Saturday Jun 29, 2019
  • Classes
    • 8am
    • 915am
    • 1030am

Max Sandwich

MetCon

In Teams of 2:

0:00 - 8min to find 1RM
Hang Power Snatch

8-18:00min AMRAP
Buy-in Run 800m (together)
60 Deadlift 225/155
60 Burpees Over the Bar

18:00-26:00min to find 1RM
Hang Clean & Jerk