Saturday Apr 06, 2019
  • Classes
    • 8am
    • 915am
    • 1030am

MAXIN'

Strength

15min:

1RM Back Squat or
1RM Front Squat

MetCon

In Teams of 2:

15min AMRAP

20 Pull-ups
30 Wall Balls 20/14
100 Double Unders

*1 person works, 1 person rests