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Thu Sep 10
Thursday Sep 10, 2015
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

More Power!

Strength

E90s for 6 Rounds

2 Hang Power Snatch + 2 Box Jumps (AHAP)

MetCon

12min AMRAP

200m Run
10 T2B
10 HR Push-ups
20 Walking Lunges

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach