Thursday Feb 21, 2019
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Morrison

Strength

10min EMOM

odds: 2 Rope Climbs
evens: 2x10m HS Walk

MetCon

For Time:

"Morrison"
50-40-30-20-10
Wall Balls 20/14
KBS 53/35
Box Jumps 24/20

*25min time cap

U.S. Army Specialist Scott Morrison, 23, of Blue Ash, Ohio, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, Texas, died on September 26, 2010, from injuries suffered on September 25 when insurgents in Kandahar, Afghanistan attacked his vehicle with an improvised explosive device. He is survived by his father Donald, mother Susan, brother Gary, and sister Katie.