Coaches Notes
Hey Team,
You are more than welcome to head over to CFCB for either the 9am, 10am or 11am WOD.
Coach Em will be running an Olympic Weightlifting Clinic from 9-12pm (a few spots remain if you'd like to sign up) and then Louise Eberts (gymnast extroadinaire) will be hosting an Advanced Gymnastics clinic from 1-4pm.
As always, Open Gym is another option for you this weekend (Sunday from 10-12).
