Monday Apr 08, 2019
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

NUTTS!

MetCon

For Time:

10 HSPU
15 Deadlift 250/175
25 Box Jumps 30/20
50 Pull-ups
100 Wall Balls 20/14
200 Double Unders
400m Run w/ a 45/35# plate