Back Squat
2x5 @ 65/653x5 @ 70/70/70Front Squat4x5 @ 60%
10 HSPU or DBL DB STOH 50s/35s10 T2B
Learn the Fundamentals!!
Posted 4 months AGO
Eric Barber
Founder & Coach
Try CrossFit
NEW & UPCOMING
Posted 1 month AGO