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Sat Aug 22
Saturday Aug 22, 2015
  • Classes
    • 8am
    • 915am
    • 1030am

Round and round we go

MetCon

Kelly

5 Rounds for time:

Run 400m
30 Wall Balls 20/14
30 Box Jumps 24/20

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach