Friday Mar 31, 2017
  • Classes
    • 6am
    • 930am
    • 12pm
    • 300pm
    • 415pm
    • 530pm

Snatch

Strength

E2M10M

3, 3, 2, 2, 1
Snatch

MetCon

9min AMRAP

5 Power Snatch 115/75
10 Deadlift 115/75
15 T2B

then...
6min to find
1Rm Snatch