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Sat Dec 08
Saturday Dec 08, 2018
  • Classes
    • 8am
    • 9am
    • 10am
    • 11am

Snatchy Chief

Strength

E2M10M

5 TnG Power Snatch

 

MetCon

The Snatchy Chief

6 x 3min Rounds
3 Power Snatch 95/65
6 Push Ups
9 Squats
Rx+ = 135/95

Rest 1min after each 3min Round

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