Thursday Aug 16, 2018
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Strictish Nate

Strength

15min of Muscle Up Skills & Drills

 

 

MetCon

20min AMRAP

2 Muscle Ups

4 Strict HSPU
8 KBS 72/53