Friday Feb 15, 2019
  • Classes
    • 6am
    • 930am
    • 12pm
    • 300pm
    • 415pm
    • 530pm

T2B & DUs

Strength

8min to work to:

3RM Shoulder to Overhead

-- 2min rest --

MetCon

8min AMRAP

10 T2B
30 Double Unders
15 T2B
60 Double Unders
20 T2B
90 Double Unders
25 T2B
120 Double Unders
30 ...
Score = Total Reps