Sunday Aug 18, 2019
Tabata All The Things
MetCon
Tabata
Thrusters 45/35
Rest 1min
Row (cals)
Rest 1min
Hollow Rocks
Rest 1min
Push-ups
Rest 1min
Pull-ups
Rest 1min
Box Step Overs 24/20 35s/25s
Rest 1min
Burpees
Score = Total Reps