Saturday Feb 09, 2019
Team Time
Strength
10min to find:
In Teams of 2:
1RM Jerk (from the rack)
MetCon
For time:
In Teams of 2:
Row 2,000/1600 m/ Bike 100/70 cals / Ski 2000/1600m
100 Power Cleans 155/105
Row 2,000/1600 m/ Bike 100/70 cals / Ski 2000/1600m
*20min Time Cap
*1 partner works, 1 partner rests