Saturday Feb 09, 2019
  • Classes
    • 8am
    • 9am
    • 10am
    • 11am

Team Time

Strength

10min to find:

In Teams of 2:

1RM Jerk (from the rack)

MetCon

For time:

In Teams of 2:

Row 2,000/1600 m/ Bike 100/70 cals / Ski 2000/1600m
100 Power Cleans 155/105
Row 2,000/1600 m/ Bike 100/70 cals / Ski 2000/1600m

*20min Time Cap
*1 partner works, 1 partner rests