Tuesday Dec 12, 2017
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

The 55s

Strength

E2M10M

5 Back Squats

MetCon

13min AMRAP

55 KBS 53/35
55 Burpees
56 ALT DB Snatches 50/35
55 Push Press 95/65