Tuesday Dec 31, 2019
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

TNGs!

Strength

E2M10M


3 TnG Cleans (full)

 

MetCon

12 MIN AMRAP


25 Deadlifts 185/125
25 Box Jump-Overs 24/20
25 Wall Balls 20/14